Hypnotherapy offers a safe, supportive environment to explore the subconscious mind and restore harmony between body and mind. Each session is tailored to individual needs, helping you navigate life with confidence, clarity, and calm.
Stress and Anxiety Reduction – Hypnosis is often used to help both men and women manage stress, calm the mind, and reduce anxiety by promoting deep relaxation and positive mental focus.
Smoking Cessation – Many people turn to hypnosis to break habits like smoking. It helps reframe subconscious associations with cigarettes and strengthen willpower.
Weight Management – Hypnosis can support healthy eating habits and motivation for exercise by addressing emotional eating and body appreciation.
Pain Management – Used in both medical and therapeutic settings, hypnosis can help reduce chronic pain, tension headaches, and discomfort.
Confidence and Performance Enhancement – Hypnosis is popular for boosting self-esteem, improving public speaking, athletic performance, and overall confidence in personal or professional life.
A hypnosis package includes an initial consultation, 90 minute online hypnosis session a personalised audio recording and a 50 min follow up session. £275
Home visits can be arranged for the UK and Europe and start at £600 excluding expenses.
Self-hypnosis workshops are available. Please get in touch to find out more. (reduced rates for charity organisations).
Supported by CHOICE 