Supported by CHOICE

Counselling, hypnotherapy and coaching.

Coaching

Supported by Choice: Neurodivergent Coaching Program

A 12-Week Personalised Pathway to Self-Understanding

Supported by Choice is a 12-week neurodivergent coaching program designed to empower individuals to embrace their unique ways of thinking, feeling, and creating. This program offers a personalised journey toward self-understanding, helping participants uncover their natural rhythms, strengths, and needs while learning to navigate the world with authenticity and confidence.

The Philosophy

At the heart of Supported by Choice lies a simple yet transformative idea: thriving begins with understanding and honouring one’s own neurodivergent identity. Rather than striving to fit into conventional expectations, this program invites participants to explore new paradigms of self-acceptance and growth. It’s about shifting from self-correction to self-connection — from masking to mastery of one’s natural flow.

What to Expect

Over twelve weeks, participants engage in a structured yet flexible coaching experience that blends reflective inquiry, practical tools, and guided exploration. Each week builds upon the last, creating a cohesive pathway toward clarity and empowerment. The program includes:

  • Personalised Coaching Sessions: One-on-one guidance tailored to individual goals, challenges, and learning styles.
  • Self-Discovery Frameworks: Tools and exercises that illuminate patterns of thought, energy, and emotion.
  • Paradigm Shifts: Reframing neurodivergence as a source of strength and creativity rather than limitation.
  • Integration Practices: Strategies for aligning daily life with natural rhythms and values. Working on a project of choice.
  • Community and Support: Optional group sessions for shared reflection and connection with others on similar journeys.

Riding the Natural Wave of Being Exceptional

Supported by Choice celebrates the brilliance that emerges when neurodivergent individuals are free to operate in alignment with their authentic selves. The program encourages participants to ride their natural wave, to harness the momentum of their unique cognitive and emotional patterns rather than resist them. This approach fosters resilience, creativity, and a renewed sense of purpose.

Outcomes

By the end of the 12 weeks, participants gain:

  • A deeper understanding of their neurodivergent identity
  • Practical strategies for self-regulation and energy management
  • Confidence in expressing and advocating for their needs
  • A redefined relationship with productivity, rest, and creativity
  • A sustainable framework for continued personal growth

Supported by Choice is more than a coaching program, it’s an invitation to live in harmony with one’s exceptional nature, guided by self-awareness, compassion, and choice.


Coaching package includes personalised worksheets and guides, 90-minute weekly one to one coaching and email text check-in.

The 12-week program is £ 1,560.

I can not believe who I have been all along. I know myself and that is really the most important thing.



Feeling understood was never something I felt but after the 12 weeks I know myself and she is pretty awesome.